Description
Advanced Muscle Relaxation & Nervous System Support
Most standard magnesium supplements rely on magnesium oxide or citrate, which have low absorption rates and frequently cause digestive irritation or a laxative effect.
Metagenics Mag Glycinate utilizes a revolutionary bis-glycinate chelate form. Because the magnesium is bound to the amino acid glycine, your body absorbs it through specialized amino acid pathways in the gut. This process is completely independent of stomach acid, making it incredibly gentle on your digestive tract and highly bioavailable (ready for your body to actively use).
Key Health Benefits:
Targeted Muscle Relaxation: Actively helps alleviate chronic muscle tension, stiffness, and structural discomfort.
Nocturnal Leg Cramp Relief: May significantly reduce the frequency, duration, and intensity of painful nighttime leg muscle cramps.
Nervous System & Sleep Support: Glycine acts as a calming neurotransmitter, helping soothe the nervous system to promote stress relief and deeper sleep quality.
Maximum Intestinal Tolerance: Highly bioavailable formula eliminates the stomach cramps and running stomach common with cheaper magnesium forms.
Clean Formulation: Clean label product—completely Non-GMO, gluten-free, and vegetarian-friendly.
Product Specifications & Ingredients
Key Ingredient: Magnesium (as magnesium bis-glycinate) – 100 mg per tablet
Dietary Status: Non-GMO, Gluten-Free, Vegetarian
Authenticity: 100% authentic Metagenics South Africa stock
How to Use:
Take 2 tablets twice daily, or exactly as directed by your healthcare practitioner.
Storage: Store in a cool, dry place with the lid tightly closed. Do not refrigerate.
Caution: Keep out of reach of children. Do not use if the safety seal is missing or broken.
Frequently Asked Questions
What makes magnesium glycinate better than other forms?
Magnesium bis-glycinate is chemically bound to the amino acid glycine. This allows it to bypass normal digestive barriers and absorb efficiently without the stomach irritation, bloating, or diarrhea associated with magnesium oxide.
Can I take Metagenics Mag Glycinate for sleep and anxiety?
Yes. Magnesium helps regulate the body’s stress response, while glycine has natural calming effects on the brain. Taking your dose in the afternoon or evening is an excellent way to promote physical relaxation and improve overall sleep quality.
Is this product available for delivery across South Africa?
Yes. We ship 100% authentic Metagenics products directly to your door with fast, reliable delivery to Johannesburg, Cape Town, Durban, and nationwide across South Africa.




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