Dr. O. Sotondoshe
At AskDrOlz, we hunt down the invisible causes of your fatigue, weight battles, and mood swings – because ‘normal labs’ shouldn’t mean suffering.
We find hidden hormone crashes, nutrient thieves, and metabolic traps that standard medicine overlooks.
We uncover insulin resistance, cortisol chaos, and thyroid sabotage that dieting can’t fix.
We target inflammation, neurotransmitter imbalances, and toxic overload robbing your clarity.
We prove your fatigue, low libido, and aches aren’t inevitable – just untreated hormone deficiencies.
We decode cortisol surges and progesterone dips that fuel sleepless nights, mood swings, and that constant wired-but-tired feeling.
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Magnesium glycinate is one of the most absorbable and gentle forms of magnesium. If you want better sleep, less stress, fewer muscle cramps, and steadier
Hormones control your energy, mood, weight, sleep, libido, and more. This guide from Ask Dr Olz explains how hormones work, why they go out of
A New Era for Women’s Wellness in South Africa For too long, many aspects of women’s health have been hidden behind stigma and silence. From
Endometriosis can cause debilitating pain that affects daily life, energy, and emotional wellbeing. Managing this pain effectively requires understanding the root causes like inflammation and
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