Still tired even after 8 hours of sleep? Sore muscles? Constant stress?
You’re not alone—and your body may be begging for one thing: Magnesium Glycinate.
Backed by clinical research and trusted by integrative health experts worldwide, Metagenics Mag Glycinate delivers bioavailable magnesium in its most absorbable, gut-friendly form.
What Is Magnesium Glycinate?
Magnesium Glycinate is a chelated form of magnesium bound to the amino acid glycine—making it gentle on your stomach and highly absorbable.
Unlike other forms like magnesium oxide or citrate, this one doesn’t cause loose stools or cramping. Instead, it brings real results—quickly.
Mag Glycinate = Deep Sleep + Relaxed Muscles + Calm Mood
Top Magnesium Glycinate Benefits
1. Better Sleep Quality
Glycine helps regulate GABA (your calming brain chemical). That means fewer 3AM wake-ups and more restorative sleep.
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2. Natural Stress Relief
Magnesium helps shut off the body’s “fight or flight” response—lowering anxiety, irritability, and mental fatigue.
3. Goodbye Muscle Cramps & PMS
Magnesium relaxes tight muscles, reduces cramping, and can dramatically ease period pain.
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4. Supports Heart & Bone Health
Magnesium plays a vital role in maintaining a steady heartbeat, supporting bone density, and regulating blood sugar.
Why Metagenics Mag Glycinate Is Better
- Clinically-tested formula trusted by health professionals
- Highly bioavailable form = less wasted magnesium
- No laxative effect like other types
- Gluten-free, non-GMO, and pharmaceutical-grade
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Frequently Asked Questions (FAQs)
Q: What is the best time to take magnesium glycinate?
A: Evening is ideal—about 1–2 hours before bed. It helps calm your nervous system and supports better sleep.
Q: How long does it take magnesium glycinate to work?
A: Some users feel the calming effects within a few days. For full muscle, mood, and sleep benefits, give it 2–4 weeks.
Q: Can I take magnesium glycinate every day?
A: Yes, it’s safe for daily use. In fact, consistency is key for results. Just follow the recommended dosage or consult a practitioner.
Q: Is this magnesium good for anxiety and stress?
A: Absolutely. It helps regulate neurotransmitters involved in stress response—many people report a calmer mood and fewer panic attacks.
Q: Is magnesium glycinate good for kids or teens?
A: Yes, but dosage must be adjusted. Always consult a functional medicine doctor or pharmacist before giving to children.
Real Results. Real Relief.
Thousands of women in South Africa are switching to Metagenics Mag Glycinate—and feeling calmer, stronger, and more energized.
Don’t wait for burnout, insomnia, or tension headaches to stop your life.
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Feel the calm. Sleep deeply. Wake up renewed.
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