Hypothyroidism Symptoms: What to Look For & How to Support Your Thyroid Naturally

Hypothyroidism Symptoms:

Are you always tired, gaining weight without explanation, or struggling with brain fog? You may be showing classic hypothyroidism symptoms—even if your blood tests say “normal.”

At Ask Dr Olz, we help South African patients spot the early warning signs of thyroid dysfunction and treat it from the root cause—naturally.

---

What Is Hypothyroidism?

Hypothyroidism (underactive thyroid) happens when your thyroid gland doesn’t produce enough thyroid hormones (T3 and T4). These hormones regulate your metabolism, mood, digestion, and energy.

Even mild dysfunction can cause a wide range of symptoms—many of which are misdiagnosed as stress, aging, or depression.

---

Common Hypothyroidism Symptoms

Metabolic & Energy Symptoms:

• Fatigue or burnout—even after sleep
• Cold hands and feet
• Slow metabolism and unexplained weight gain
• Constipation or bloating
• Low body temperature

Mental & Emotional Symptoms:

• Brain fog and forgetfulness
• Low mood or depression
• Anxiety or irritability
• Difficulty focusing

Hormonal & Reproductive Symptoms:

• Irregular or heavy periods
• PMS or fertility struggles
• Low libido
• Estrogen dominance or PCOS-like symptoms

Hair, Skin & Nail Symptoms:

• Hair thinning or hair loss (especially outer eyebrows)
• Dry skin and brittle nails
• Puffy face or under-eye swelling

---

What Causes Hypothyroidism?

• Autoimmune conditions like Hashimoto’s
• Chronic stress affecting adrenal-thyroid connection
• Nutrient deficiencies (iodine, selenium, zinc, B12)
• Gut inflammation and leaky gut
• Estrogen dominance affecting thyroid hormone transport
• Poor liver detoxification (T4 to T3 conversion happens in the liver)

---

Natural Support for Hypothyroidism Symptoms

At AskDrOlz.com, we don’t just treat the thyroid—we treat the entire system: gut, liver, adrenals, hormones, and immune function.

Our Top Natural Thyroid Support Supplements:

Thyrosol

A complete blend with iodine, selenium, zinc, and adaptogenic herbs like ashwagandha. (Available on consult)

D3 1000 IU

Supports immune balance and helps activate thyroid hormone at the cellular level.

Zinc Glycinate

Needed for T4 to T3 conversion and hair/skin health.

B-Complex

Supports energy, hormone function, and nervous system health.

Adrenal Support

Stress can suppress thyroid hormone. Adaptogens help restore balance.

All of these are practitioner-grade, South African-approved, and available through Ask Dr Olz.

---

Ask Dr Olz Hypothyroidism Protocol Includes:

• Virtual thyroid symptom screening
• DUTCH hormone and thyroid panel guidance
• Gut and liver detox support
• Personalized supplement plan
• Lifestyle, sleep and stress optimization

---

Dr Olz Final Thoughts

Hypothyroidism symptoms often go unnoticed or dismissed—but they are real, treatable, and reversible when addressed correctly. If you relate to any of these symptoms, don’t wait for a diagnosis to get help.

👉 Visit AskDrOlz.com to explore thyroid support supplements or book your virtual thyroid consult today.