Best Metagenics Supplements for Hormonal Imbalance Hormonal imbalances can trigger weight gain, mood swings, acne, fatigue, infertility, and even digestive issues.Metagenics—one of the most trusted names in functional medicine—offers cutting-edge solutions for restoring hormonal harmony. Here’s a breakdown of the top Metagenics South Africa for hormones products we recommend at Ask Dr Olz: 1. EstroFactors […]
What Exactly Is EstroFactors? EstroFactors is a clinical-grade supplement by Metagenics, designed to support healthy estrogen metabolism and detoxification. But it’s more than just a hormone product—it’s a smart formula that: In short: if your estrogen pathways are sluggish or overloaded, EstroFactors helps restore flow. What’s Inside EstroFactors? This isn’t just another vitamin blend. EstroFactors […]
Feeling Bloated, Moody, or Just “Off”? If you’re battling weight gain, hormonal acne, mood swings, or heavy periods, chances are your body’s struggling to eliminate excess estrogen. Meet Calcium-D-Glucarate—the supplement South African women are turning to for natural hormone balance and estrogen detox. What Is Calcium-D-Glucarate? Calcium-D-Glucarate is a natural compound found in apples, broccoli, […]
Is It PCOS If You Don’t Have Cysts? You’ve gained weight, your cycles are irregular, and your hormones feel completely off—but your ultrasound came back clear. No cysts = no PCOS, right? Wrong. There’s a hidden type of PCOS that many doctors miss—especially when you don’t fit the “classic” image.Welcome to the world of PCOS […]
Feeling Off, But Not Sure Why? If you’re a woman dealing with mood swings, bloating, insomnia, anxiety, or irregular periods, your body may be whispering (or screaming), “Hormonal imbalance!”And 9 times out of 10, the tug-of-war between estrogen and progesterone is to blame. These two hormones work together like yin and yang. When one is […]
Dieting but Still Gaining Weight? It Might Be Your Thyroid. If you’ve been eating clean, exercising, and still not losing weight, hypothyroidism may be sabotaging your efforts. In South Africa, underactive thyroid conditions—especially Hashimoto’s thyroiditis—are underdiagnosed and undertreated, especially in women. The good news? You can lose weight with hypothyroidism—but only if you fix the […]
Still Breaking Out After 30? It’s Not “Teenage” Acne Anymore. You expected your skin to glow in your 30s, not break out like a teenager. But here you are—monthly chin pimples, painful jawline cysts, and lingering post-acne marks. If this sounds familiar, you’re likely dealing with hormonal acne—and it has nothing to do with dirty […]
Why Do Women Get Hormonal Belly Fat? You’re eating clean, working out, and doing everything “right,” but that belly fat just won’t budge. If this sounds like you—you’re not lazy, and it’s not your fault. The culprit may be hormonal belly fat, and it’s more common than you think, especially for women over 30. In […]
If your period feels unpredictable, painful, or just off, you’re not alone. Many women in South Africa are seeking natural ways to balance their hormones without relying on birth control to “fix” the issue. At Ask Dr. Olz, we believe your menstrual cycle is a vital sign of health, and when it’s irregular or symptomatic, […]
Do you feel constantly bloated, moody, tired, and out of sync with your body—but blood tests keep saying “you’re fine”?You might be dealing with estrogen dominance, one of the most common (and most misunderstood) hormone imbalances in South African women today. At Ask Dr Olz, we see this every week—and it’s 100% treatable with the […]
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