September 12, 2025
info@askdrolz.com
Ask Dr Olz (Pty) Ltd 505 West Avenue Ferndale, Randburg 2194 South Africa
Broccoli isn’t just a boring side dish—it’s one of the most powerful detox and longevity foods you can eat. Rich in nutrients and antioxidants, broccoli (especially in sprout form) supports your body from the inside out.
Here’s what makes broccoli so essential for daily health:
Broccoli is rich in glucosinolates, which your body converts into sulforaphane—a compound that activates your body’s natural detox and antioxidant systems.
Sulforaphane enhances liver enzymes that neutralize toxins, helping your liver do its job more efficiently.
Broccoli is loaded with anti-inflammatory nutrients, reducing your risk of chronic conditions like heart disease and arthritis.
Vitamin C, beta-carotene, and sulforaphane work together to combat oxidative stress and support long-term cellular health.
Broccoli supports healthy estrogen metabolism, making it a key food for hormone balance—especially for women with PMS, PCOS, or perimenopause.
It’s rich in fiber and feeds your beneficial gut bacteria, which directly influences immunity, detox, and brain health.
Sulforaphane has been studied for its ability to inhibit the growth of certain cancer cells, especially breast, prostate, and colon cancer types.
To get enough sulforaphane, you’d need to eat a lot of raw broccoli sprouts every day. That’s why we recommend SulforaClear—a targeted broccoli sprout complex.
Now available at Ask Dr Olz’s supplement store.
Whether you’re cleansing your system or supporting hormone balance, broccoli and sulforaphane are key allies.
👉 Buy SulforaClear Now to activate your body’s detox defense.
👉 Or book a virtual consult with Dr. Olz for a full detox and hormone support plan.
My mission is to empower individuals to achieve optimal health through holistic and integrative care. We are committed to providing personalized telehealth consultations and premium wellness products that support and enhance your well-being.
