September 12, 2025
info@askdrolz.com
Ask Dr Olz (Pty) Ltd 505 West Avenue Ferndale, Randburg 2194 South Africa
If you’ve had one, you know: a UTI (urinary tract infection) is painful, disruptive, and emotionally draining.
And if you’re dealing with frequent UTIs, you’re not alone—and you’re not crazy.
At Ask Dr Olz, we see many women who are stuck in the loop of antibiotics, temporary relief, and then another bladder infection weeks later. The truth? Conventional treatment often misses the root cause—and that’s where functional medicine comes in.
A UTI occurs when bacteria (usually E. coli) travel into the urinary tract, causing inflammation, burning, urgency, and pelvic discomfort.
While anyone can get a UTI, they are far more common in women due to anatomy. Hormonal shifts—especially in low estrogen states like perimenopause or postpartum—can make your urinary tract more vulnerable.
Your vaginal flora acts as a natural defense system. Disruptions caused by antibiotics, birth control, or hormonal changes can lower protective bacteria like Lactobacillus, allowing UTI-causing bacteria to thrive.
Estrogen helps maintain the thickness and acidity of vaginal and urethral tissue. When it drops, the urinary tract becomes more susceptible to infections.
Low estrogen is a silent driver of bladder infections—especially in women over 35, postpartum, or off hormonal birth control.
Many women stop antibiotics once symptoms fade—even if the infection isn’t fully cleared. Others never rebuild the microbiome after treatment. This sets the stage for another frequent UTI.
All of these can contribute to recurring bladder infections.
At Ask Dr Olz, we believe preventing a UTI is about more than just drinking cranberry juice. Here’s where we start:
If you’re in perimenopause, postpartum, or experiencing low libido and dryness, low estrogen may be part of the problem. Supporting hormonal balance helps restore urinary tract integrity.
We often recommend high-quality probiotics (especially vaginal or urinary strains) to rebuild your natural defense system.
D-Mannose is a natural sugar that helps flush UTI-causing bacteria from the bladder lining. Certain herbs like uva ursi, goldenseal, and berberine may be added for deeper support.
Anti-inflammatory supplements like curcumin help your immune system respond better to chronic stress—one of the most overlooked triggers of recurrent infection.
If you’re having more than 2 UTIs in 6 months or 3 in a year, your body is sending a clear message: there’s a deeper imbalance that needs attention.
At Ask Dr Olz, we don’t just treat infections—we help you understand why they’re happening and how to stop the cycle.
Whether you’re dealing with a first-time bladder infection or tired of living in fear of the next one, know this: there is another way.
With functional tools like:
…you can take back control of your urinary health.
If you’re tired of feeling like a ticking time bomb, book a consult with Dr Olz today. Let’s get to the root of your frequent UTIs and build a real plan to support your hormones, immune system, and confidence—naturally.
My mission is to empower individuals to achieve optimal health through holistic and integrative care. We are committed to providing personalized telehealth consultations and premium wellness products that support and enhance your well-being.
