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Menopause Hot Flush Treatment That Really Works

Menopause Hot Flush Treatment south africa

When Hot Flushes Take Over Your Life

Sudden waves of heat that leave you flushed and uncomfortable… night sweats that wake you up soaked and restless… the constant unpredictability of menopause symptoms. Hot flushes aren’t just inconvenient, they steal your energy, disrupt your sleep, and affect how you show up every day.

And yet, too many women are told to “just live with it.”

Why Quick Fixes Don’t Last

Fans by the bed, herbal teas, prescription options… they may take the edge off, but the relief doesn’t last. That’s because hot flushes are more than surface-level symptoms — they’re your body’s way of telling you your hormone balance is shifting.

When oestrogen changes affect how your brain regulates temperature, even small triggers like stress, caffeine, or a warm room can set off another flush. Until you support your body at a deeper level, the cycle continues.

Proven, Natural Menopause Hot Flush Treatment

The good news is relief is possible — safely and naturally. Your body is designed to adapt. With the right support, you can calm the chaos, restore balance, and feel like yourself again.

Estrovera

Clinically researched, plant-based support that women worldwide trust for menopause symptoms. Estrovera has been shown to:

  • Reduce frequency and intensity of hot flushes
  • Ease night sweats for better sleep
  • Support emotional wellbeing naturally
metagenics

Which Path to Relief Is Right For You?

Here’s how we help South African women choose the right level of support:

Annual Wellness Membership — Complete Care

Price: R11,970
For women ready to invest in year-round health.

  • Quarterly consultations for proactive health management
  • Priority booking and scheduling
  • Supplement discounts all year
  • Annual health review with your doctor

This is our premium, all-inclusive care plan.

3-Month Hormone Reset Package — Best Value

Price: R3,997
Our most popular choice, designed for women who want results now.

  • Initial Functional Assessment + 2 follow-up consultations
  • WhatsApp/email support so you’re never left on your own
  • Exclusive supplement discounts (including Estrovera)
  • A tailored plan to reset your hormones and reduce hot flushes

This package delivers the most value for women seeking transformation.

Initial Functional Assessment — Start Here

Price: R1,347
For women who want a personalised plan before committing further.

  • 45–60 minute consultation
  • High-touch, personalised health plan tailored to you
  • Expert supplement recommendations

This is the entry point if you’re unsure where to begin.

Why Act Now?

Hot flushes can last for years if left unaddressed. Every week you wait is another week of restless nights, unpredictable flushes, and low energy.

By taking action now, you can calm symptoms naturally, restore balance, and step into this new chapter of life with confidence.


FREE Shipping on All Orders Over R750


Your Next Chapter Without Hot Flushes

Menopause is a transition, but it doesn’t have to mean years of suffering. With the right support, you can feel vibrant, rested, and confident again.

You deserve more than just coping — you deserve relief.

hipaa compliant telehealth in south africa

Picture of Dr. Olwethu Sotondoshe
Dr. Olwethu Sotondoshe

My mission is to empower individuals to achieve optimal health through holistic and integrative care. We are committed to providing personalized telehealth consultations and premium wellness products that support and enhance your well-being.

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