How Do Hormones Affect Skin Health and Acne?

Hormones play a significant role in skin health, influencing oil production, inflammation, and cell regeneration. Fluctuations in hormone levels, especially during puberty, menstruation, pregnancy, or hormonal imbalances, can lead to acne and other skin issues.

How Hormones Cause Acne

• Androgens: These male hormones increase during puberty and stimulate the sebaceous (oil) glands in the skin, producing excess oil that can clog pores.  
• Estrogen and Progesterone: Imbalances in these female hormones during menstrual cycles or menopause can trigger acne breakouts.  
• Cortisol: Chronic stress raises cortisol levels, which can worsen inflammation and acne. 

Other Hormonal Skin Effects

Hormonal changes can also cause dryness, sensitivity, pigmentation issues, and premature aging. Maintaining hormone balance is key to healthy, radiant skin.

Managing Hormonal Skin Issues

A holistic approach, balancing diet, stress, and skincare routines while addressing underlying hormonal factors, is most effective. Ask Dr Olz specializes in personalized integrative care to support skin and hormonal health from within.

Balance Within, Thrive Beyond