Tired of feeling tired?
Let’s find the root cause.

Uncover the underlying drivers behind your fatigue, stubborn weight gain, brain fog, and mood shifts with a personalized, data-driven framework.

Take the Free Hormone Assessment Book Free 15-Min Call

Your Path to Hormonal Clarity

Free Hormone Assessment Quiz

Spend 3 minutes completing our evidence-informed initial assessment to pinpoint specific symptoms and pattern trends safely online.

Step 1: Free

15-Minute Telehealth Discovery

Connect briefly with Dr Olz to dissect your symptoms, map out interconnected health factors, and receive a customized pathology testing recommendation.

Step 2: Free Consultation

Biomarker Diagnostics

Review existing blood tests (under 12 weeks old) or utilize medical aid or cash for targeted panels via your nearest Ampath Lab. Dr Olz provides a meticulous, functional optimal biomarker analysis.

Step 3: R399 Analysis Fee

Personalized Optimization

Review your results and choose if you’d like to implement a tailored lifestyle, Metagenics supplementation, and root-cause nutrition strategy built entirely around you.

Step 4: Plans from R999

The Practice Founder

Dr. Olwethu Sotondoshe

Homeopath & Natural Hormone Health Practitioner (Pr No. 0980765)

Through Ask Dr Olz, Dr. Sotondoshe merges clinical evidence-based practices with modern health technology. Rather than suppressing individual symptoms, his telehealth practice identifies metabolic, stress-related, and thyroid dynamics to help you build sustainable vitality.

Real Results, Real Balance

“For the longest time, I was told my labs were ‘normal’ but I still felt exhausted. Dr Olz looked at my diagnostics through a functional lens and finally connected the dots between my stress and my thyroid. Truly life-changing.”

— Naledi M., Johannesburg

Tired of feeling tired?Let’s find the root cause.