Best Hormone Balancing Supplements If you’re feeling off-balance, struggling with fatigue, mood swings, weight gain, or skin issues, hormones could be the hidden reason. The right hormone balancing supplements can make a huge difference — but only if you choose ones that are scientifically backed and specific to your needs. Let’s break down the top […]
PCOS Symptoms Polycystic Ovary Syndrome (PCOS) affects around 1 in 10 women — but many cases are undiagnosed for years.PCOS isn’t just about ovarian cysts. It’s a complex hormone disorder that impacts your periods, skin, weight, and even your fertility. The earlier you recognize the PCOS symptoms, the better you can manage them naturally and […]
Signs of Thyroid Problems in Women –Explore The thyroid — a tiny, butterfly-shaped gland in your neck — plays a huge role in your overall health.It affects everything from energy to metabolism, hormones, and even your mood. Women are five to eight times more likely than men to develop thyroid issues — and often, the […]
Symptoms of Low Progesterone in Women: What Your Body Is Telling You Hormonal balance is crucial for feeling your best — yet low progesterone is often overlooked in traditional healthcare. If you’re researching symptoms of low progesterone in women, you’re already one step closer to finding answers! What Is Progesterone? Progesterone is a key reproductive […]
Adult Acne Causes in Women: Hormones, Gut, or Something Else? Battling acne as an adult is way more common than you think—especially for women.But here’s the truth: adult acne isn’t just a teenage skin problem lingering too long.It’s usually a symptom of deeper imbalances. If you’re searching for adult acne causes South Africa, you’re not […]
Clear Skin Starts in the Gut: The Skin–Digestive Connection If you’ve been battling stubborn acne despite good skincare, the real problem might be deeper than your pores.It could be hiding in your gut. At Ask Dr Olz, we guide many patients through this surprising truth:Clear skin begins in the gut. Let’s break down the powerful […]
Best Metagenics Supplements for Hormonal Imbalance Hormonal imbalances can trigger weight gain, mood swings, acne, fatigue, infertility, and even digestive issues.Metagenics—one of the most trusted names in functional medicine—offers cutting-edge solutions for restoring hormonal harmony. Here’s a breakdown of the top Metagenics South Africa for hormones products we recommend at Ask Dr Olz: 1. EstroFactors […]
Feeling Bloated, Moody, or Just “Off”? If you’re battling weight gain, hormonal acne, mood swings, or heavy periods, chances are your body’s struggling to eliminate excess estrogen. Meet Calcium-D-Glucarate—the supplement South African women are turning to for natural hormone balance and estrogen detox. What Is Calcium-D-Glucarate? Calcium-D-Glucarate is a natural compound found in apples, broccoli, […]
Is It PCOS If You Don’t Have Cysts? You’ve gained weight, your cycles are irregular, and your hormones feel completely off—but your ultrasound came back clear. No cysts = no PCOS, right? Wrong. There’s a hidden type of PCOS that many doctors miss—especially when you don’t fit the “classic” image.Welcome to the world of PCOS […]
Feeling Off, But Not Sure Why? If you’re a woman dealing with mood swings, bloating, insomnia, anxiety, or irregular periods, your body may be whispering (or screaming), “Hormonal imbalance!”And 9 times out of 10, the tug-of-war between estrogen and progesterone is to blame. These two hormones work together like yin and yang. When one is […]
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