Irregular periods are one of the most common concerns women bring to functional and integrative medicine clinics. For some, it’s a few days’ difference each month; for others, periods might disappear for months, come twice in one month, or change in flow and symptoms unpredictably. While many conventional explanations stop at “it’s hormonal,” functional medicine […]
Most people think of vitamin C as the “cold and flu” vitamin. And while that’s true—it’s also just the tip of the iceberg. At Ask Dr Olz, we use vitamin C therapeutically to support hormones, adrenal health, skin, immunity, collagen, and even detox pathways. But not all vitamin C supplements are created equal. Let’s explore […]
If you’re looking for ascorbic acid pills, chances are you’re focused on immunity or general wellness. But here’s the truth: Not all vitamin C supplements work the same and some might be doing less than you think. At Ask Dr Olz, we help our clients get real results with high-potency, clinically backed formulations—not just generic […]
We all know vitamin C is vital—but not all forms are equal.If you’ve avoided ascorbic acid due to stomach irritation, it’s time to discover Ultra Potent-C 1000—a high-strength, stomach-friendly, and clinically trusted vitamin C supplement by Metagenics. What Makes Ultra Potent-C 1000 Different? Most vitamin C products deliver a basic dose with high acidity, often […]
Vitamins for Winter Immunity When cold weather hits, so do colds, flu, and low energy. Instead of waiting to get sick, it’s time to boost your immune defense naturally—starting with the right vitamins. Here’s the Ask Dr Olz-approved guide to the best vitamins for winter immunity and how to get them without leaving home. Why […]
Your immune system is your body’s first line of defense against illnesses, but it needs proper care and support to function optimally. A weakened immune system can leave you susceptible to infections, chronic illnesses, and fatigue. Immune support is not just about warding off colds and viruses; it’s about creating a resilient body that can […]
