7 Proven Benefits of Vitamin C Tablets for Skin Health

1. Boosts Collagen Production
   Vitamin C is essential for making collagen, the protein that keeps your skin firm, smooth, and youthful.
2. Brightens Skin Tone
   Regular intake of vitamin C tablets can reduce hyperpigmentation, sunspots, and dullness, giving you an even, radiant glow.
3. Protects Against Sun Damage
   While vitamin C tablets aren’t sunscreen, they help shield your skin from free radicals caused by UV rays, a major cause of premature aging.
4. Speeds Up Wound Healing
   From acne scars to minor cuts, vitamin C supports faster repair and regeneration of skin tissue.
5. Reduces Fine Lines and Wrinkles
   By improving elasticity and preventing collagen breakdown, vitamin C helps smooth visible signs of aging.
6. Fights Skin Inflammation
   Vitamin C has antioxidant properties that calm redness, puffiness, and irritation, ideal for sensitive or acne-prone skin.
7. Hydrates from Within
   Vitamin C helps your skin retain moisture by supporting healthy skin barrier function.

Best Vitamin C for Skin in South Africa
Ultra Potent-C 1000

Our go-to vitamin C tablet for glowing skin and full-body health. A potent, absorbable form of vitamin C to support collagen, brighten tone, and fight oxidative stress.

Radiant Skin Starts from the Inside Out
Your skin is a reflection of your internal health. Support it daily with the right nutrients and see the transformation in just weeks.

👉 Or Book a virtual consult with Dr. Olz for your personalised skin nutrition plan, anywhere in South Africa.