The Estrobolome: Why Your Gut Is the Secret to Balancing Your Estrogen

The Estrobolome: Why Your Gut Is the Secret to Balancing Your Estrogen

Is Your Gut Overriding Your Hormones? Meet the Estrobolome

You eat well. You manage your stress. But you are still dealing with heavy periods, stubborn weight gain, or period brain.

If this sounds familiar, the missing link is not in your ovaries. It is in your gut.

Your estrobolome is a unique collection of bacteria in your microbiome responsible for metabolizing estrogen. When your gut is out of sync, your hormones will be too.

How the Gut Hormone Axis Works

Normally, your liver processes estrogen and sends it to your intestines to be discarded.

However, if your gut contains too much of an enzyme called beta glucuronidase, the story changes.

This enzyme unpacks estrogen meant to leave your body and recirculates it back into your bloodstream, leading to estrogen dominance.

3 Signs Your Estrobolome is Out of Balance

Dr Olz’s Insight: We often treat the symptom with hormones, but in functional medicine we treat the source. If the drain is clogged, no amount of new water will fix the flood.

How to Support Your Estrobolome Naturally

Frequently Asked Questions

Can a leaky gut cause hormonal imbalances?

Yes. Increased intestinal permeability can trigger inflammation which disrupts estrogen and progesterone balance.

What is the best diet for the estrobolome?

A high fiber, plant rich diet helps bind and eliminate excess estrogen.

Does alcohol affect the estrobolome?

Yes. Alcohol can disrupt gut bacteria and increase estrogen recirculation.

Ready to Find Your Balance?

Do not guess with your hormones. We use functional testing to assess your microbiome and hormone markers together.

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