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Ascorbic Acid Pills: The Truth About Choosing the Right Vitamin C

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If you’re looking for ascorbic acid pills, chances are you’re focused on immunity or general wellness. But here’s the truth:

Not all vitamin C supplements work the same and some might be doing less than you think.

At Ask Dr Olz, we help our clients get real results with high-potency, clinically backed formulations—not just generic options off the shelf.

Let’s break down what you should know before buying vitamin C, and why we recommend Ultra Potent-C® for anyone looking to get the most from their ascorbic acid pills.

What Are Ascorbic Acid Pills?

Ascorbic acid is the scientific name for vitamin C, a water-soluble antioxidant your body cannot produce on its own.

You need it for:

  • Immune defense
  • Collagen production (for skin, joints, and blood vessels)
  • Iron absorption
  • Adrenal support
  • Detoxification
  • Skin repair and anti-aging

But here’s the catch—just taking vitamin C isn’t enough.

Common Problems with Low-Quality Ascorbic Acid Pills

Most supermarket or pharmacy vitamin C pills:

  • Are low in bioavailability (your body doesn’t absorb them well)
  • May contain synthetic fillers and artificial dyes
  • Can cause acidic stomach upset
  • Don’t provide enough dosage for therapeutic benefit

If you’ve been taking vitamin C but still feel tired, immune-compromised, or inflamed, this could be why.

Why We Recommend Ultra Potent-C

Ultra Potent-C 1000 by Metagenics is not your average ascorbic acid pill. It’s:

  • Buffered for gentler digestion
  • Combined with bioflavonoids and co-nutrients for higher absorption
  • Clinically formulated to deliver 1000mg per tablet
  • Ideal for daily immune support, skin health, and stress resilience
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Whether you’re fighting off infections, supporting hormone health, or recovering from stress—Ultra Potent-C® works where generic pills don’t.

Why Buy Ultra Potent-C® from Ask Dr Olz?

  • Practitioner-trusted formulation
  • Expert guidance if you’re using other supplements
  • Free delivery in South Africa on orders over R750
  • Fast, secure checkout with real support if needed

“I used to take cheap vitamin C and saw no difference. Since using Ultra Potent-C®, I rarely get sick, my skin looks better, and I feel stronger.”
Lebo, Johannesburg


When to Take Ascorbic Acid Pills

You’ll benefit from high-quality vitamin C if you’re dealing with:

  • Frequent infections or low immunity
  • Fatigue or adrenal stress
  • Skin issues or slow healing
  • Iron deficiency
  • Chronic inflammation or high oxidative stress
  • Pregnancy or increased nutrient demands

👉 Shop Ultra Potent-C Now – Free Shipping Over R750

👉 Book a Virtual Consult with Dr Olz to Personalise Your Protocol


Don’t waste time (or money) on low-impact vitamin C.
Choose ascorbic acid pills that are effective, absorbable, and trusted by professionals.

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Picture of Dr. Olwethu Sotondoshe
Dr. Olwethu Sotondoshe

My mission is to empower individuals to achieve optimal health through holistic and integrative care. We are committed to providing personalized telehealth consultations and premium wellness products that support and enhance your well-being.

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