September 12, 2025
info@askdrolz.com
Ask Dr Olz (Pty) Ltd 505 West Avenue Ferndale, Randburg 2194 South Africa
You’re not lazy, you’re running on empty. If you’re tired all the time, even after “resting,” it’s time to look beyond sleep and coffee.
Most chronic fatigue is driven by imbalances in hormones, nutrients, and cellular function. Here are the top fatigue causes we see in practice at Ask Dr Olz:
Testosterone, thyroid, cortisol—all directly impact energy. Imbalances lead to poor energy regulation and mood swings.
Fluctuations from poor diet, insulin resistance, or skipping meals can cause dramatic energy dips and brain fog.
Your mitochondria—the tiny engines inside your cells—must function optimally to generate energy. If they’re sluggish, you’re sluggish.
Low levels of iron, vitamin D, B12, magnesium, or CoQ10 are hidden but powerful fatigue causes.
Whether from gut issues, toxins, or stress, inflammation forces your body to divert energy from daily function to “damage control.”
If your liver is overburdened or sluggish, hormone and toxin build-up can leave you heavy, cloudy, and tired.
Even if you’re in bed for 8 hours, hormone imbalances, stress, and poor recovery can rob you of deep sleep.
To recover from fatigue, you need to treat the root—not just mask symptoms. At Ask Dr Olz, we use clinically-proven functional nutrients to rebuild energy at the cellular and hormonal level.
Start with this core fatigue-fighting stack:
Supports testosterone balance and hormone detox—critical for male energy and stamina.
Optimizes testosterone, immune function, and cellular repair.
Essential for hormone regulation, mood, and mitochondrial energy.
Powers mitochondrial function, cellular energy, and cardiovascular health.
A high-potency mitochondrial support powder with L-carnitine, taurine, magnesium, and antioxidants—ideal for deep energy recovery, muscle function, and daily stamina.
A B-complex blend that supports healthy energy metabolism, reduces fatigue, and improves mental performance under stress.
All available at Ask Dr Olz’s supplement store
You weren’t designed to live on low battery. Let’s get to the root of your fatigue and rebuild your vitality from the inside out.
👉 Or book a virtual consult with Dr. Olz for a full functional medicine energy plan.
My mission is to empower individuals to achieve optimal health through holistic and integrative care. We are committed to providing personalized telehealth consultations and premium wellness products that support and enhance your well-being.
